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Published in
3: Episode 3, The Feet (Lower Leg) role in speed development and strengthening
50
kcal
Apple - 50 kcal in 100g
by
Noni
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Lightly Active - exercise/sports 1-3 times/week
Moderatetely Active - exercise/sports 3-5 times/week
Very Active - hard exercise/sports 6-7 times/week
Extra Active - very hard exercise/sports or physical job
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